Lifestyle & Well‑Being
Ten Little Habits to Change Your Life in One Month
Summary:Here are ten micro-habits that have the potential to make a macro impact on your life in just one month. — Recent videos: 10 …
Lifestyle & Well‑Being
GET IT DONE – Best Motivational Speech Video (Joe Rogan Motivation)
Summary:GET IT DONE. Joe Rogan, host of the world’s most popular podcast The Joe Rogan Experience, delivers one of the most …
Lifestyle & Well‑Being
Workplace Mental Health – all you need to know (for now) | Tom Oxley | TEDxNorwichED
Summary:Is Mental Health important in the workplace? Tom explores all things related to workplace mental health, including mental health …
Lifestyle & Well‑Being
The Science of Healthy Aging: Six Keys to a Long, Healthy Life
Summary:Although growing older comes with a number of major life changes, science can help inform the things we do in the here in and …
Health & Nutrition
🔥7 WORST Foods for Arthritis & Inflammation [EAT This Instead]🔥
Summary:24% of all adults, or 58.5 million people, have arthritis [Rheumatoid Arthritis, Psoriatic Arthritis, Gout, Osteoarthritis] in the USA …
Health & Nutrition
Slow Metabolism: 4 Ways To Increase Your Metabolism – Dr. Berg
Summary:Get access to my FREE resources https://drbrg.co/4bkslIW Here are four things to focus on to help restore and increase a slow …
Health & Nutrition
Top 9 Biotin Rich Foods for Hair Growth
Summary:Want to grow longer, thicker, and healthier hair naturally? Enter your name and email for the FREE booklet: …
Health & Nutrition
1 Cup a Day to Lose Belly Fat
Summary:Looking for an easy and natural way to lose belly fat? Try apple cider vinegar (ACV)—the secret drink that helps you burn belly fat, …
Health & Nutrition
How to increase LOW IRON LEVELS naturally | Top IRON RICH FOODS
Summary:How to increase LOW IRON LEVELS naturally | Top IRON RICH FOODS Low blood iron levels and anemia is a common …
Health & Nutrition
Health & Nutrition
8 Pillars for Building Your Immune System | Dr. Roger Seheult & Dr. Andrew Huberman
Summary:Dr. Andrew Huberman and Dr. Roger Seheult discuss the 8 pillars for building your immune system, offer practical strategies to …
Health & Nutrition
My Top 5 Low Calorie Snacks For Weight Loss
Summary:Book a COACHING Call: https://mikediamonds.typeform.com/onboarding-form?el=soxKPHDyPRs FOLLOW ME ON INSTAGRAM …
Health & Nutrition
How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)
Summary:Muscle soreness (also known as delayed onset muscle soreness or “DOMS”) is something we can all relate to. The sore legs and …
Health & Nutrition
15 Best Foods To Improve Your Digestion Naturally
Summary:If you are looking for ways to improve your digestion naturally, look no further! In this video, we will share with you the 15 best …
Fitness & Training
Beginner Bodyweight Workout in 5 Min
Summary:This video is a 5 min beginner bodyweight workout routine. Exercises included in this video are: Body weight squats Calf raises …
Fitness & Training
Weight Training For Fat Loss (3 Tips)
Summary:Want to lose fat faster? Instead of doing more cardio, focus on strength workouts to build muscle and keep your metabolic rate …